
You’ve tried to “get your tummy back” since having your baby, haven’t you?
But no matter what you try:
🚫 Crunches, sit-ups, planks — they either don’t work or make things worse.
🥱 You’re tired of endless “bounce-back” workouts that leave you drained, not stronger.
And here’s the worst part — deep down you wonder:
👉 “Is this just my body now? Will my belly ever go away?”
The truth? Nothing is “wrong” with you.
No one ever showed you how to heal your core safely and effectively after pregnancy.
Every “solution” you’ve tried has something in common:
❌ It leaves you feeling like you’re failing, when the method is what’s broken
Excited → Motivated → Try harder → Still see the belly → Get frustrated → Give up
Sound familiar?
It’s not you.
It’s the approach.
You don’t need to “do more.”
You don’t need to “just work harder.”














